Easy single practice: Use our ball training belt to maximize the number of shots and improve the user's ability to control, dribble, pass, hit, shoot and catch the ball. Very suitable for single training. Our ball training belt can be stretched to 2m, free practice while preventing the ball from rolling away, improving the ball control ability and not having to pick up the ball too hard. Upgraded and durable: Our football training adopts a newly upgraded pentagonal design, which has a larger contact area with the ball, and fixes the ball more firmly, not easy to fall off. Using neoprene as the material, it has impact resistance, good elasticity, heat insulation and waterproof. Various sizes of balls: training belts can be adjusted in size, suitable for size 3-5 footballs, and also suitable for volleyball, basketball, rugby, etc. Adjustable waist: 35 to 94 cm adjustable waist belt, suitable for children and adults. Easy to wear. The ergonomic design is adopted to protect the waist in all directions. Indoor and outdoor: Using ball training belts, you can practice ball games indoors and outdoors without worrying about delaying your training progress due to wind, rain, and snow.