This wall-mounted training pad is ideal for those looking to improve their striking skills in the comfort of their own home. Suitable for taekwondo, kickboxing, and boxing, it provides a reliable target for punches and kicks. The pad's practical material ensures use, and its compact design allows for easy installation on any wall. Features -Color:Black -Material:PU -Size:20.00X20.00X10.00cm/7.86X7.86X3.93in -Multifunctional training tool: ideal for boxing, and taekwondo, this punching pad supports a wide range of training techniques - durability: built with practical materials that withstand rigorous training sessions, ensuring longevity and consistent performance -Wall installation: conveniently mounts on the wall, optimizing space usage and making it suitable for home environments -Height adjustment: easily adjustable to different heights, catering to the needs of various users and ensuring effective training -Improved fitness: using this regularly can help improve your physical strength, speed, and reaction time, enhancing overall fitness levels Package list: 4 x wall boxing pad