Features: brand new and high quality Learn to Stop your hands from “flipping” during your golf swing & develop a repeatable, ball-first, solid impact golf swing which will improve your consistency, add power & distance. Get instant feedback while you practice your golf swing. If it hits your side before impact, it means your wrist flipped & your body stopped rotating during the golf swing. Work on all aspects of your golf swing with this one golf training aid - proper takeaway, wrist hinge, correct swing plane, solid impact, correct set up, & proper body turn. Will help you train your hands to hit down on the golf ball and square the club face for a more powerful impact position. By improve your muscle memory you will gain power, distance, and more control over your golf ball. Just 10 mins a day can have a huge impact on your golf game. Understand Proper Swing Plane–Get rid of the “over the top swing” that produces high slices or a “snap hooks”. Specifications: Material: Plastic+Glass Fiber Color: Orange Type Optional: Children/Man/Women Package Weight: approx.250g Total Length: approx.49.7cm/19.56in Diameter1: approx.2.7cm/1.06in Diameter2: approx.3cm/1.18in Diameter3: approx.3.2cm/1.26in Package Includes: 1Pc x Golf Training Aid note: Please allow 1-2cm error due to manual measurement. pls make sure you do not mind before you bid. Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you!