1 Pair Of Swimming Paddles With Adjustable Straps For Strength And Pool Training High Quality Material: Made of premium plastic, our swim paddles are comfortable and lightweight for easy carrying. Four colors to choose from: blue, orange, black, silver gray. Suitable for swimming, diving, snorkeling, etc. Ergonomic design: The middle part of the paddle is slightly raised, which can fit your palm better . Non-slip design, some parts are frosted to increase grip. This hand-shaped paddle will be your perfect swimming partner. It will improve your swimming skills. Strength Training - This swimming aid increases resistance, with different sizes and shapes of holes distributed on different parts of this paddle, it also reduces some of the water resistance, helps build muscle safely and strengthens back, chest, shoulder and arm muscles. Increases swimming speed. It is a good swimming accessory. Adjustable Straps: Adjustable straps make this paddle suitable for different hand sizes and a secure fit. Suitable for most people, adults, children, women, men, boys and girls. Ideal Gift: Perfect gift for your family and friends, swimming enthusiasts, beginners and skilled swimmers. Size: 14 x 19.5 cm, suitable for indoor and outdoor swimming pool in different swimming styles. Product Description Product Type: Swimming Paddles, Swimming Paddles , accessories for pool training. Description: Made of premium quality plastic, our swim paddles are comfortable and lightweight for easy carrying. Four colors to choose from: blue, orange, black, silver gray. Suitable for swimming, diving, snorkeling and so on. The middle part of the paddle is slightly raised, which can fit the palm of your hand better. Non-slip design, some parts are frosted to increase grip. This hand-shaped paddle will be your perfect swimming partner. It will improve your swimming skills. This swimming training aid increases resistance, with different sizes and shapes of holes distributed on diff