Description: Efficient Strength Training: Specifically designed for push up strength training, this equipment effectively enhances the strength of your upper limbs, chest muscles, shoulders, and core muscle groups. It allows you to perform professional fitness training at home without the need to visit a gymPortable Home Fitness: Featuring a lightweight and portable design, this push up stand is great for home use. Whether in the living room, bedroom, or balcony, you can easily set up your workout space with minimal area required, making fitness more flexible and convenientMaterial: Made from carbon steel with foam grips, these stands are built to last while providing a comfortable grip during workout sessionsFitness Equipment: Lightweight and compact, this push up stand is great for home use, gym workouts, office exercises or even while traveling.Enhances Grip: This Push Up Bar is designed to stabilize your wrists, shoulders, and elbows. It's highly functional and can be used for most yoga classes, gymnastics, workout exercises, and functional fitness. Size Chart: 18cmx12cmx11cm/7.09inchx4.72inchx4.33inch Package Includes: 2 Push Up Bar Note: Please allow slightly errors due to manual measurement and different monitors.