1、Portable and Versatile: Abdominal roller wheel for men is a compact and portable fitness equipment that can be used for full body workout targeting abs, arms, shoulders, and back muscles. 2、Ergonomic Design: The abdominal roller is ergonomic design, dual wheels with rubber tread can roll smoothly and steadily on any appearances, providing stability and preventing slips during exercise. 3、Elbow Support and High Load Capacity: The abdominal wheel with elbow support ensures proper force distribution and transfers pressure from wrists to core, with a weight capacity of up to 1300 pounds. 4、Foldable Double Handles: Two exercise actions are provided with the foldable double handle plank, allowing for more workout positions. Press the buttons on both sides of the stand to freely rotate your hands and change workout postures. 5、Automatic Rebound: Sturdy and non slip, the water ripple wheel with built in braking system and automatic enhanced rebound smart auxiliary braking, wider double wheels for increased stability, can reduce arm force compensation and suitable for beginners, making workouts easier and more effective. Item Type: Abdominal Roller Wheel Material: ABS, PP, PA, TPR, PVC Size: Approx. 41x21.5x43.5cm / 16.14x8.46x17.13in 1 x Abdominal Exercise Wheel 1 x Instruction Manual