Earthing Grounding Mat for Improved Sleep, Health, and Wellness Grounding Pad with Cord for Home, Office, or Travel (35.5 x 23.6 inches / 90 x 60 cm) Grounding Mat for Foot Therapy, Universal Sleep Support, Yoga, and Daily Use Enhance Energy, Promote Relaxation, and Support Overall Wellbeing (Black) Research has shown that grounding may support better sleep quality, improve microcirculation, aid in recovery, reduce fatigue and muscle soreness, and help manage stress and tension. Experience the Benefits of Grounding: This grounding mat is designed to support overall wellness. Potential benefits include improved sleep, reduced stress, enhanced circulation, and increased daily energy. Incorporate grounding into your routine to support a balanced lifestyle. High-Quality Materials: Made with conductive carbon fiber and PU leather, this mat features an environmentally friendly, non-toxic construction. The surface is easy to clean and lightweight, making it convenient for use at home, in the office, or while traveling. Simple to Use: Connect the included grounding cord to the mat and plug the safety adapter into a grounded wall outlet. Place the mat on the floor, under your desk, on your bed, or on any surface where you spend time. For best results, ensure direct skin contact with the mat using hands, feet, or other body parts. Thoughtful Design: This grounding mat makes a practical wellness accessory for personal use or as a gift. Reconnect with natural earth energy and support your bodys balance in everyday life. HOW TO USE THE GROUNDING MAT 1. Position the black PU leather side facing up. 2. Attach the grounding cord to the mat and connect it to the safety adapter. 3. Insert the adapter into a properly grounded electrical outlet. 4. Make direct skin contact with the mat using bare feet, hands, or other body parts. WHAT IS GROUNDING? Historically, humans maintained regular physical contact with the Earth through activities like walking, sitting, or sleeping on natural surfaces. This connection is believed to offer wellness benefits. Modern lifestyles often limit this contact. A grounding mat helps restore this connection indoors, allowing you to experience grounding while working, relaxing, or sleeping. FUNCTIONS AND USES - Foot grounding mat: Use while standing in the kitchen or during household tasks. - Exercise or meditation mat: Enhance mindfulness practices with grounding support. - Desk grounding mat: Use as a mouse pad or place under your feet while working. - Bed grounding mat: Place on your mattress to support restful sleep and overnight recovery. POTENTIAL BENEFITS OF GROUNDING - May help reduce inflammation and discomfort - Supports healthy blood circulation and cardiovascular function - Helps calm the nervous system and reduce stress - May strengthen immune response - Promotes better sleep and overall well-being - Increases energy levels and daytime alertness PRODUCT DETAILS Material: Conductive Leather, Sponge Mat Dimensions: 90 x 60 cm (35.5 x 23.6 inches) Mat Thickness: 0.8 mm Grounding Cord Length: 4.5 m Safety Adapter Options: EU, UK, US, AU Plug Types PACKAGE INCLUDES 1 x Universal Grounding Mat 1 x 4.5 m Grounding Cord 1 x Safety Adapter Easy to maintainsimply wipe clean with a damp cloth. The mat is foldable and lightweight, ideal for portable use at home, work, or during travel. Enjoy grounding support wherever you go.