Ankle Ice Pack WrapIce Pack for Ankle Reusable Ankle Cold Pack Wrap Hot Cold Ankle Ice Wrap _x000D_ Adjustable Fit for Versatile Use: The ankle ice pack wrap equipped with a stretchy Velcro strap measuring 17.5 inches45cm1.96 inches5cm, allowing users to customize the fit for optimal comfort and secure placement, making the ankle ice wrap not only fits on both of ankles, but also conforms to other body joints such as elbow, wrist, foot, or calf. It is a must-have for athletes, dancers, and individuals with sports injuries. _x000D_ _x000D_ Durable Construction - Made with high quality nylon fabric with wide sealed edge to enhance durability and prevent gel leakage, making it a reliable choice for long-term use. _x000D_ _x000D_ One Size Fits Most: Designed to accommodate a wide range of ankle sizes, making it suitable , ensuring a comfortable fit for most users. _x000D_ _x000D_ One Size Fits Most: Designed to accommodate a wide range of ankle sizes, making it suitable , ensuring a comfortable fit for most users. _x000D_ _x000D_ Hot Cold - The ankle gel ice pack filled with low freezing point gel, stays flexible even after freezing at 0F (-18C).Place ice pack in complimentary storage bag to freeze at least 2 hours for cold or microwave ice pack for 20 seconds for hot _x000D_ _x000D_ _x000D_