Product description Size Chart: XS: waist 63-68cm, recommended weight 86-98cm; S: waist 68-74cm, recommended weight 99-112cm; M: waist 74-80cm, recommended weight 113-124cm; L: waist 80-85cm, recommended weight 124-137cm; XL: waist 86-94cm, recommended weight 138-156cm. Material: Latex+Cotton+Spandex Colour: Black Package content: 1*abdominal belt 1.Waist trainer designThe corset is upgraded to four-breasted,can be adjusted according to your waist,making the latex underbust adjustment more flexible and more wider applicable.9 steel bones around underbust waist trainer that allows the Waist Cincher to help you correct your posture,corset shaper also helps to avoid the rolling up,give you a desired hourglass figure. 2.New Design UpgradePostpartum necessary shaper-This latex waist trainer for weight loss helps mothers recover from their postpartum body.High compression durable latex underbust corsets can reduce your waist line by more than 3-5 inches if you insist to wear the torso reductoras waist trainer. The shapewear helps to boost thermo activity, put it on when you workout, it will have a better effect. Wearing this waist trainer can help to get rid of postpartum flesh and find confidence. 3.The sport cincher body shaper helps slimming trainningBy means of physical external force,it's possible to enlarge the waist curve,scientifically help reduce fat.Waist trimmer for women material: Core: 100% Latex,Lining:96% Cotton+4% spandex.Upgraded 2 layers latex waist trainer fabric,this helps you loss waist weight and creates an shapely figure and promotes a quick postpartum recovery.The gym waist trainer also can Improve hunchback-it may help to grow height after you correct your hunchback. 4.Perfect for everyday wear fajas colombians girdles for womenThis design of waist trainer trimmer is not adjusted by long rope or belt in the traditional steel boned waist training corsets, therefore the latex waist trainer can avoid all the awkward moments with the tracks on the back. The women corset also can be wear under clothes and dresses in the daily whenever go to a party, work or a gym.