Delaviers Core Training Anatomy

R479,00
+ R396,99 Shipping

Delaviers Core Training Anatomy

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Delaviers Core Training Anatomy

R479,00

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R524,00
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+ R396,99 Shipping

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  • Brand: Unbranded

Description

Delaviers Core Training Anatomy

A guide to increasing core strength stability and flexibility. Whether youre just beginning your routine or looking to enhance an existing conditioning programme it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.
  • Brand: Unbranded
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2024-01-10
  • Publisher / Label: Human Kinetics Publishers
  • Author: Frederic Delavier
  • Number of Pages: 144
  • Fruugo ID: 346006767-756963940
  • ISBN: 9781450413992

Delivery

Dispatched within 6 days

  • STANDARD: R396,99 - Delivery between Tue 25 August 2026–Mon 14 September 2026

Shipping from United Kingdom.

Returns

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