Delaviers Core Training Anatomy

R549,00
+ R428,99 Shipping

Delaviers Core Training Anatomy

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Delaviers Core Training Anatomy

Delaviers Core Training Anatomy

RRP: R574,00
Price: R549,00
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R549,00
+ R428,99 Shipping

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Description

Delaviers Core Training Anatomy

A guide to increasing core strength stability and flexibility. Whether youre just beginning your routine or looking to enhance an existing conditioning programme it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.
  • Brand: Human Kinetics Publishers
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2024-01-10
  • Publisher / Label: Human Kinetics Publishers
  • Author: Frederic Delavier
  • Number of Pages: 144
  • Fruugo ID: 346006767-756963940
  • ISBN: 9781450413992

Delivery & Returns

Dispatched within 6 days

  • STANDARD: R428,99 - Delivery between Wed 14 January 2026–Tue 03 February 2026

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