product 1. Handle Grip: Comfortable, stylish and easy to clean. 2. Ergonomic Design: This pull-up grip is ergonomically designed with a curved shape, which is more comfortable to use and helps to improve your holding posture 3. Sturdy workout attachment: The thick handle is sturdy. More comfortable to hold, free to move during exercise, stabilizer muscles work continuouy, keeping exercise movements smooth and smooth 4. Natural Grip Position: When performing deadlifts, pull-ups, T-rows, cable chest flyes, or other exercises, it helps reduce rotational stress on the wrist, making it easier to lift continuouy. You no longer have wrist pain after repeated deadlifts. A more natural grip position protects your wrist and reduces friction injuries 4. Portable and easy to use: This resistance band is light and sturdy, small and portable, you can take it anywhere About Shipping: All items will be shipped within 3 business days after the payment is received. Most times you will receive them within 8-12 days then. The specific delivery time is depend on circumstances. Any questions, please feel free to contact us During the shopping process, if you have any questions, please feel free to consult us, we will reply you within 111148 hours, wish you a happy shopping Thanks for your cooperation and we'll make you feel satisfied.