Professional Abdominal Trainer Muscle Stimulator Muscle machines stimulate muscle contraction by transmitting electrical signals to the body to burn fat and build muscle. The device is suitable for many areas of the body such as the abdomen, shoulders, buttocks, biceps, thighs... After about 2 months of use you will notice a clear difference in your body. Exercise anytime, anywhere - The EMS muscle stimulator is compact and lightweight, making it easy to carry. This idea allows you to do exercises no matter where you are or what you are doing like reading, cooking, walking,... without having to go to the gym. Easy to Use - The Piprox Electric Muscle Stimulator is designed to be easy to use for everyone. You must first wash and dry the area of the body that will be exercised; Peel off the protective film from the ABS stimulator and apply it to your body. Attach the controller to the pad and choose the appropriate workout intensity and mode. 10 Intensity Levels - The abs exerciser includes 10 replacement abdominal pads with 6 modes and 10 different intensity levels, suitable for each muscle area, helping you achieve a toned body. The great thing is that you can adjust the intensity and the different training modes for each gel patch according to your preferences. Package contents: 3 main units (without battery) 10 replaceable gel pads 1 user manual