The Power of Nature Apple Cider Vinegar (ACV) is a traditional folk remedy that has been shown to support digestion and weightloss.* Many of the benefits of ACV have more to do with the fermented brown sediment known as the "Mother" than the acetic acid, especially as it relates to the effects in supporting digestion and weightloss.* Real Apples A single bottle of Enzymedica's ACV capsules is produced from 10 real, wild picked apples that are pressed and fermented. We strive to provide the greatest benefits intended by nature. Teeth Friendly Liquid ACV has been shown to cause damage to tooth enamel. Capsules eliminate that challenge by bypassing your teeth and delivering the ingredients exactly where they need to go. Bad Taste? No Problem Vinegar isn't always tasty. Apple Cider Vinegar is known for its strong and unpleasant flavor. Enzymedica ACV capsules don't have a bad taste, and are small and simple to swallow. Recommended Use: Take 2 capsules with each meal. Each serving is equivalent to 1oz of liquid Apple Cider Vinegar. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.