Fangrui Product Details Oil Pulling - A New Oral Care Experience --- "oil Pulling" Is A Health Care Method Passed Down From Ancient Indian "ayurveda". Because The Bacteria In The Mouth Are Lipophilic, The "oil Pulling" Makes The Oil And Saliva Fully Mixed, Improves Oral And Physical Health. Oil Pulling For Teeth And Gums --- This Coconut Oil Pulling Mouth Rinse Features An Alcohol-free Formula, A Unique Blend Of Pure And Natural Ingredients Coconut Oil And Peppermint Essential Oil, Remaining True To The Ancient Ayurvedic Recipe, With A Tongue Scraper. Ayurvedic Tradition Meets Innovation --- Experience The Ancient Practice Of Ayurvedic Oil Pulling, Oil Pulling Blend. Crafted With A Fusion Of Coconut, Mint Oils, This Product Embraces The Traditional Method In A Modern Form, As A Holistic Approach To Promoting Oral Wellness Without Compromising On Quality. Simple Usage, Maximum Benefits --- Simply Swish 10-15 Ml Gently For 2 Minutes On An Empty Stomach Every Morning, Gradually Increasing To 10 Minutes, Then Discard Without Swallowing. Brush Your Teeth After Using Pulling Oil. If Spilled On Fabrics, Clean Immediately To Avoid Staining. Ayurveda Recommends Tongue Scraping As An Additional Wellness Practice. Reviatlize Oral Wellness --- Discover A Natural Way To Support Healthy Teeth And Gums. Cocos Nucifera(coconut) Oilrich In Lauric Acid Natural Oral Care Brightening Teeth, Strengthening Teeth And Gums. And Mentha Haplocalyx Oil Can Keep Your Mouth Clean Freshen Breath They May Aid In Promoting Saliva Production, Support Fresher Breath And Potentially Promote Oral Health.