Features: brand new and high quality Instructions: 1. For the foot: the massage effect is for stronger than manual massage, and labor-saving; 2. For back massage, according to personal circumstances. How to use: From top to bottom, first for head, neck, back, waist or abdomen, hind limbs, first massage the left side of the body, then massage the right side of the body; 3. Head: From the forehead to the back of the brain, do not need to apply scraping lubricant, massage each part about 30 times, 4. neck: from top to bottom; 6. Back: massage from top to bottom; 7. Chest: The midline of the abdomen is massaged from top to bottom. Both sides of the chest are bounded by the frontal midline of the body, and are swept from the inside to the outside along the ribs, respectively, to avoid the nipple. 8. Abdomen: The abdomen is massaged from top to bottom; 9. Upper limbs: massage from top to bottom; 10. Lower limbs: dredge from the bottom up (ie massage to the heart); 11. sole: massage from the heel to the foot. Color: blue,red,green,pink Material:plastic Size app:9.5*9.5cm Quantity: 1PC Note: Size for manual measurement, there may be a 0 to 2 for cm error, belongs to the normal phenomenon. And due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you! Package includes: (Without retail package)1 x pc