Getting Over OCD Second Edition A 10 Step Workbook for Taking Back Your Life

R649,00
+ R442,99 Shipping

Getting Over OCD Second Edition A 10 Step Workbook for Taking Back Your Life

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Getting Over OCD Second Edition A 10 Step Workbook for Taking Back Your Life

R649,00

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Product details

Product details

Getting Over OCD Second Edition A 10 Step Workbook for Taking Back Your Life

Thoroughly updated based on the latest science this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT) the most effective treatment for the disorder.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-09-24
  • Publisher / Label: Guilford Publications
  • Author: Jonathan S. Abramowitz
  • Number of Pages: 294
  • Fruugo ID: 440800250-925084282
  • ISBN: 9781462529704
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  • STANDARD: R442,99 - Delivery between Wed 14 October 2026–Tue 03 November 2026

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