WATERPROOF AND BREATHABLE - lightweight porous fabric makes skin breathe better beneath the kinesiology tape, so as to recover faster and protect joints. The synthetic, moisture-wicking, breathable fabric provides maximum water, sweat, and humidity resistance. Ultra-thin and smooth fabric Kinesiology Tape, will not fray for as long as 5 days through showers, exercises, sweaty Yoga,Sessions, long Marathon Runs, workouts, gym sessions and any physical and sports activity.EASY TO USE - KINESIOLOGY SPORT TAPE (3 ROLLS)- 2"" x 16.5 feet Per Roll,20 pre-cut 10 inch strips and made rounded edges make it easier to apply, unlike most other long uncut rolls,kinesiology tape doesn't need to cut the tape edge yourself and avoid frays. Save time and effort,feel new hope as your kinesiology tape facilitates stronger firing of muscles and tendons.AID AND SUPPORT - This kinesiology tape has been created in conjunction with Sport and Physiotherapy experts.To reduce muscle swelling and strain on your ligaments by providing support and proprioceptive feedback as well as improving the flow and circulation of blood and lymphatic acids.To avoid skin irritation,don't use on blood thinners;Prevent rare symptoms by avoiding extreme stretching of the tape over the skin. It is recommended your tape be applied at least 30 min prior to activity.STRONG ADHESIVE AND LATEX FREE - Sticky kinesiology tape can wear up to 5 days and last longer if it is correctly applied;This kinesiology tape is made from latex free 100% synthetic fabric,extremely comfortable, and based on athletic kinesiology tape standard to help you get through the most competitive events, intense workouts and also prevent common injuries. Best for Hiking, Running, Gymnastics, Cycling, Cross Fit,Yoga, Golf,Boxing, Weight Lifting, Swimming, Athletics, Basketball,etc.