BUILD STRENGTH,IMPROVE MOBILITY & INJURY PREVENTION - Exercise resistance bands can be a great way to build strength, increasing muscle tone, helping with weight loss and improving mobility, which can lead to positive health effects such as improved posture, mobility and core strength. PREMIUM QUALITY - Exercise bands made from natural latex for women and men,specifically designed to withstand regular use for a lifetime,can be stretched repeatedly year after year,say no to snapped Or your money back VARIETY OF USES - Ideal for weightlifting, pull up assistance bands, improving mobility or injury rehabilitation. The band can be attached to gym equipment, bars and Gymnastic rings to help coach people with correct movement standards. The most popular fitness resistance bands for a wide variety of uses. Multiple Use- Resistance Bands are heavy duty and super versatile, so both men and women can use them. Loop and tie these non slip bands to a post and use for rows or a twisting oblique exercise. You can even stand on it and stretch them up for shoulder presses or curls. These highly resistant bands can also support your weight for getting more pull-ups. Weight: 70g/130g/190g/290g/390g Quantity: One piece Color: available in yellow/red/black/purple/green Load-bearing:20/45/85/95/125 pounds