Muscle roller stick for physiotherapy, massage roller for myofascial release and trigger point therapy, increase blood circulation, support rehabilitation, reduce tension, relieve pain.Durable high quality the muscle rod is made of high-quality plastic and 9 ABS single rollers that last for a longer period. Note: If the beads do not roll, hold the handle with both hands and pull it outwards. Versatile before or after running, cycling, morning walk or work, your aching muscles feel rejuvenated and lighter than a spring. facilitates the effective prevention of cramps and spasms by reducing the build up of lactic acid through deep interventions in the muscle tissue. Can be effectively applied to the whole body, including quadriceps, knees, calves, Achilles, Iliotibial band, neck, shoulders and arm. Dual grip design helps you to reach the hard to reach areas and allows for uncomplicated self-massage.