Metabolic Training: The Ultimate Guide to the Ultimate Workout

R519,00
+ R448,49 Shipping
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Metabolic Training: The Ultimate Guide to the Ultimate Workout

Metabolic Training: The Ultimate Guide to the Ultimate Workout

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Metabolic Training: The Ultimate Guide to the Ultimate Workout

R519,00

Save R55,00 (9%)

RRP

R574,00
In stock
+ R448,49 Shipping

14-Day Returns Policy

Sold by:

R519,00

Save R55,00 (9%)

RRP

R574,00
In stock
+ R448,49 Shipping

14-Day Returns Policy

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Description

Metabolic Training: The Ultimate Guide to the Ultimate Workout

With over 100 exercises and 60 workouts targeting specific training goals-endurance fat loss lean muscle mass power and strength and athletic performance-Metabolic Training prepares you to get the most out of your training.
  • Brand: Human Kinetics Publishers
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2023-12-13
  • Publisher / Label: Human Kinetics Publishers
  • Author: John Graham
  • Number of Pages: 296
  • Fruugo ID: 343550555-752647006
  • ISBN: 9781718212466

Delivery & Returns

Dispatched within 6 days

  • STANDARD: R448,49 - Delivery between Tue 24 February 2026–Mon 16 March 2026

Shipping from United Kingdom.

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