Good Stickiness Heel Grips Heel pads are made of high-quality material. The shoe pads have the characteristics of soft, durable, and breathable. Strong self-adhesive. The heel grip with good stickiness is convenient for keeping them firmly in place while dancing, shopping, running, etc. Easy to Use These heel pads for shoes have self-adhesive backs. When you peel off the back cover, you can conveniently stick them to the back of your shoes. Heel inserts are easy to move. Heel inserts for women keep you comfortable for a day of walking. Anti-Slip & Anti-Blisters Our heel pads are made of a soft sponge, which is suitable for reducing the friction between shoes and feet to prevent foot pain and blisters after long-time walking. You will feel comfortable with these heel cushions both barefoot and with socks on. Package and Service There are 4 pairs of heel inserts for women and men. The heel grips prevent. Prevent your shoes from slipping and make them more comfortable. Please contact us if you are free. We will solve the problem for you within 24 hours. Wide Application: Shoe heel grips can be applied to most types of shoes, such as high heels, flats, boots, leather shoes, etc. Heel cushion pads are also suitable for new shoes and slightly larger shoes. However, please note that shoe heel inserts are not suitable for shoes that have a lot of lint on the inner suede of the shoe.