Enhance your respiratory health and core strength with this Portable Abdominal Respiratory Breathing Trainer, designed to effectively increase lung capacity and improve overall respiratory system function. Crafted from durable silicone and ABS materials, this compact trainer offers adjustable resistance levels to tailor your breathing exercises to different training stages and ability levels. Its lightweight, portable design makes it an ideal companion for travel, outdoor activities, or convenient home use, enabling you to perform respiratory training anytime, anywhere. Key Features: · Adjustable Resistance: Easily customize the training difficulty to match your respiratory fitness level, ensuring effective progress through all stages of breathing exercises. · Increase Lung Capacity: Promotes enhanced lung function and respiratory endurance through regular breathing training. · Portable and Lightweight: Compact size (approximately 10cm x 5cm) and lightweight construction provide ultimate convenience for on-the-go respiratory exercise. · Stress Relief: Regular use helps alleviate tension and anxiety by strengthening inhalation muscles, offering quick mental and physical relaxation. · Core Muscle Strengthening: Targets abdominal and back muscles to improve core stability, body balance, and posture for overall wellness. Specifications: · Item Type: Breathing Trainer · Material: Silicone, ABS · Length: Approx. 10cm / 3.9in · Width: Approx. 5cm / 2in Package Includes: · 1 x Breathing Trainer This Portable Abdominal Respiratory Breathing Trainer is a versatile and effective tool for anyone seeking to improve lung capacity, relieve stress, and build a stronger core. Its adjustable resistance and ergonomic design ensure suitable use for beginners and advanced users alike, making it an essential addition to your health and fitness routine.