Dual Resistance Bands: Our resistance bands work in tandem to provide stable and consistent resistance, effectively targeting a variety of muscles to enhance flexibility and intrinsic strength. Glute Toning: Incorporate our ankle resistance bands into your routine to boost endurance in your legs and glutes, aiding in overall toning and strengthening. Comfortable & Secure: The tension strap ankle pads ensure a comfortable workout experience, while the double O-ring cuff harness provides excellent stability during use. Portable & Convenient: Compact and easy to use, our compression band can be conveniently stowed in your bag for on-the-go workouts anytime, anywhere. Versatile Usage: Ideal for home workouts, gym, outdoor exercises, yoga studios and more, offering a versatile solution to meet all your fitness needs. Item Name: Resistance Band Material: TPE Single Band Weight: Yellow (15-lbs), Green (20-lbs), Red (25-lbs), Blue (30-lbs), Black (35-lbs) Features: Wear-resistant, Portable, Strong Size Details: Length: 30cm/11.81" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 2 x Resistance Bands 2 x Cuff Guards