MULTIPURPOSE HOME GYMThe Foldable Pushup Board is color-coded for Multiple Highly Effectively pushup postures. Combining with Resistance Bands set, it will allow you to get strength training, resistance workouts, and cardio exercise right at the comfortof your home MAXIMUM RESULTUpgraded Push up bars specifically designed to target different muscle groups (chest, shoulder, triceps, biceps, and back) while engaging your core. Scientifically proven to activate 30% to 50% more muscles. Detailed instructions is providedwith professional training guidance for maximizing your full body work out. PREMIUM QUALITYThe push up board is made of ABS Ductile plastic that with strong toughness.. The resistance bands are made of natural latex that is durable and eco-friendly. The non-slip push up handles provide a firm grip and distribute pressure evenlyto reduce joint pressure. There are also added non-slip plugs to help stabilize your body while exercise. This Portable Home Gym sets is easy to carry, store and use. Its unique design suits different workout needs for all age group. Whether youre a beginner or a pro, this Portable Gym will provide easy workout solution to add to your routine. Its perfectfor toning up your body wherever you go