2 Types of Handles: Gym attachments handle basic Foam handles are for the resistance bands and Rubber pro handles are for the Cable Crossover Smith Fitness Machine.Handle resistance basic one with the break load of 300 LBS and Pro is 800 lbs.resistancebands handles has Premium soft anti-skid rubber handle provides a stronger grip.Exercise bands resistance handles are More comfortable for your hands and longer lasting than foam grips. HEAVY DUTY CONSTRUCTION:Workout handles diameter is perfect for my average large hand and the anti slip is just gummy enough. The cable attachment straps are thick with strong sewing. The D rings are heavy duty. Durable Webing and D Ring: Handles for bands made with industrial strength ABS plastic core and solid nylon webbing with strengthened stitch for durability, flexibility, and comfort, the gym band handless part that touches the hand is made of siliconematerial, which is more durable and sweatproof than other brands of foam material.Exercise cable handles compared to the foam material handle, the silicone material is easier to clean and can be cleaned with water. Anti Slip Design:Exercise cable handles has Super grippy softer handles. These are by far the best handles.exercise bands resistance handles offer a solid construction with that really grippy rubber. So no need for chalk. Plus, they dont slip when wet.Great handles for Total Gym, Total Trainer, Chair Gym, Bowflex home gym, Pilates reformers, all kinds of Cross Cable Machines. Perfect for resistance bands. Colour Name:Pro-Rubber