Essentials

Shop the best prices on 2 377 great value essentials. Shopping for essentials is easy with Fruugo, with SALE discounts, offers and savings on Xixi, Back Country Cuisine, Frontier and more. Buy essentials online safely with Fruugo, with secure payment and fast shipping to South Africa.

Cooking & Baking Ingredients Nuts, Seeds, Fruits & Vegetables Prepared Foods Meat, Seafood & Eggs Cereals, Grains, Pasta & Rice Dairy Products Vegan & Vegetarian

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Aduna Fonio Organic Super-Grain 450g Aduna

Decorative Metallics Lustre Dust - Gold - 56.7g

R649,00 Save R650,00 RRP: R1 299,00

Soursop Leaf promotes digestive health 25-26

R289,00 Save R310,00 RRP: R599,00

Exquisite 1-3x soursop improves immunity, suitable for men and women

R439,00 Save R435,00 RRP: R874,00

Aduna Fonio Ancient Super-Grain 250g Aduna

Stevia Packets (Organic) 70 Packets Sweet Leaf

10-Pack Lactobacillus Yogurt Starter for Homemade Fermentation

R209,00 Save R180,00 RRP: R389,00

5 Packs Chinese Rice Wine Fermentation Starter Leaven Powder Flavor Making Material Home Brewing 25-26

R129,00 Save R120,00 RRP: R249,00

2025 Pure Snow Lotus Seed (Tian Shan Xue Lian) Chinese Herbal

R999,00 Save R1 000,00 RRP: R1 999,00

Barley seedling powder, FITGUM Pure barley flour

R239,00 Save R190,00 RRP: R429,00

Rice Paper Water Bowl Bpa Free Food Grade Dishwasher Safe Reusable Rice Paper Holder Summer Spring XiXi Xixi

R649,00 Save R325,00 RRP: R974,00

Wild Natural Nourishing Tao Jiao Peach Resin Gum Jelly Edible for Skin Health 26s

R289,00 Save R310,00 RRP: R599,00

Complete Sourdough Starter Kit with Banneton Bread Proofing Basket and Glass Jar compatible for Bread Making

R479,00 Save R1 620,00 RRP: R2 099,00

2025 Wild Natural Nourishing Tao Jiao Peach Resin Gum Jelly Edible for Skin Health

R229,00 Save R220,00 RRP: R449,00

Premium Nutritional Yeast Seasoning (4.5oz) 127g Bragg

Propane Refill Adapter with Valve and Gauge, Fill 1 Lb Bottles From 20 Lb Tank, 90-Degree Elbow Design, Easy To Use Edition 0107

R239,00 Save R460,00 RRP: R699,00

1-10pcs Soybean Natto Fermented Powder Freeze-Dried Fermented Food 26s

R18,95 Save R18,00 RRP: R36,95

Apricot Power Organic Bitter Apricot Seeds, 16 Oz Apricot Power

R599,00 Save R150,00 RRP: R749,00

2025 Anise Liquid Aroma Quantity 50 ml

R2 799,00 Save R2 591,00 RRP: R5 390,00

Monk Fruit Sweetener (Zero Calorie) (16oz) 454g Lakanto

500Pcs Edible Wafer Paper for Cake Decorating - Oil-Proof Christmas Wedding Candy Wrapping

R129,00 Save R645,00 RRP: R774,00

Applied Nutrition Protein Cookie Dough Dessert White Choco Bueno 1000g Applied Nutrition

Fushi Wellbeing Organic Ghee 420g (F0010454B) Fushi Wellbeing

Bionaturae Organic Pasta, Egg pappardelle 8.8 Oz Bionaturae

R219,00 Save R50,00 RRP: R269,00

Madhava Honey Agave Nectar Golden Light, 17 Oz Madhava Honey

R649,00 Save R150,00 RRP: R799,00

Nature's Way Liquid Coconut Premium Oil,10 Oz (Pack of 1) Nature's Way

R389,00 Save R100,00 RRP: R489,00

Edible Butterfly Cake Decorations for Party Cakes Wafer Paper 40Pcs

Imagine Soup Crmy Tmo Basil Org, 32 Oz (Case of 6) (Pack of 1) Imagine

R824,00 Save R225,00 RRP: R1 049,00

Now Foods Agar Powder, 5 Oz (Pack of 2) NOW Foods

R674,00 Save R175,00 RRP: R849,00

Frontier Coop Organic Granulated Garlic, 16 Oz (Pack of 2) Frontier

R774,00 Save R175,00 RRP: R949,00

Now Foods Nuts About Berries, 8 oz (Pack of 4) NOW Foods

R674,00 Save R150,00 RRP: R824,00

Annie's Homegrown Pasta Shells Crmy Sce Org, Case of 12 X 6 Oz (Pack of 3) Annie's Homegrown

R3 249,00 Save R850,00 RRP: R4 099,00