Soft and Effective: The package contains 6 pairs of thong sandal toe protectors made of high-quality gel material. These toe protectors feature a soft, skin-friendly texture that helps relieve shock and vibration. They assist in dispersing pressure in the forefoot area to help reduce foot discomfort associated with metatarsal pain, sesamoiditis, and other forefoot conditions. Suitable Size: The medium-sized toe protectors fit comfortably in most shoes, including sandals, high heels, flip flops, slippers, and other footwear with a toe post. They help prevent irritation and friction, providing added comfort during walking. Forefoot and Toe Protection: Designed to fit most flip flops, these protectors help reduce friction and discomfort between the toes, allowing for more comfortable wear. Self-Adhesive Design: The gel pads feature a self-adhesive backing that is secure and stable, helping them stay in place during use without slipping. Easy to Use: To apply, clean and dry the inside of your shoe and the bottom of your foot. Remove the backing film from the pad and place it in the desired position inside the shoe, smoothing it into place. The pad can be removed after use and typically leaves no sticky residue on the shoe.