Gel Toe Separator - Soft, stretchy material makes all toe separators ideal for use in yoga and other barefoot exercises. They are also very comfortable, can be worn in socks or spacious shoes, can be manually cleaned in warm soapy water, air dried, and reused. Helps reduce foot pain - wearing tight fitting shoes, sports studs, work boots, or narrow high heels can cause bunions, toe overlap, hammer shaped toes, and pain caused by improper alignment of foot muscles and bones. The gel toe separator will gently realign your toes, relax your foot muscles, and alleviate the pain caused by these uncomfortable foot conditions. Restore your natural foot shape - When the bones on your feet are not properly aligned, you may feel tension or pain in other parts of the body from the knee to the spine. Taking care of your feet is an important step in improving your overall health. Making toe isolation straps a part of daily life is a simple way to restore the natural shape of the feet. Durable quality - Our toe separator is made of bisphenol A free, flexible medical grade gel, which can be shaped according to the shape of your foot and is suitable for most sizes of male and female toes and feet. We suggest that you wear toe stretchers for 10 minutes each time until your feet are accustomed to them, and then gradually increase the wearing time to one hour per day.