Spelt: Cakes cookies breads & meals from the good grain

R489,00
+ R494,99 Shipping

Spelt: Cakes cookies breads & meals from the good grain

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Spelt: Cakes cookies breads & meals from the good grain

Spelt: Cakes cookies breads & meals from the good grain

RRP: R649,00
Price: R489,00
You save: R160,00 (24%)
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R489,00
+ R494,99 Shipping

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Description

Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their Marching Grain because of its high energy content. It is generally higher in protein easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. Whats more it contains plant lignans which are thought to help prevent
  • Brand: Watkins Media Limited
  • Category: Food & Drink
  • Format: Hardback
  • Language: English
  • Publication Date: 2020-08-18
  • Publisher / Label: Watkins Media Limited
  • Author: Roger Saul
  • Number of Pages: 176
  • Fruugo ID: 431618174-906550908
  • ISBN: 9781848992290

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Dispatched within 6 days

  • STANDARD: R494,99 - Delivery between Wed 26 November 2025–Tue 16 December 2025

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