Item Type: Fitness Accessories Product Material: NBR Rubber Foam Product Length: Approx. 43.5cm / 17.1in Product Thickness: Approx. 3.1cm / 1.2in Product Diameter: Approx. 10cm / 3.9in Application: Suitable for BarbellPackage List 1 x Foam Pad2 x Strap 1. Please allow 1& 8209;3mm error due to manual measurement. Thanks for your understanding.2. Monitors are not calibrated same, item color displayed in photos may be showing slightly different from the real object. Please take the real one as standard. 1Distribute Weight Evenly: Our squat pads are designed to distribute weight evenly and easily fit most barbells, and a portable barbell pad lets you perform the heaviest squats in comfort 2Rubber Foam Material: Made of tough rubber foam, our squat pads provide a cushioned squat pad surface to protect your back and shoulders, and no pain when using heavier bar pads 3Easy Slide Design: Barbell squat shoulder pad adopts convenient easy to use design, simply slides over any barbell for a secure, easy fit and easy removal. 4Multi Exercise: Our squat pad is perfect for resisting impacts and ideal for use when performing squats, lunges and thrusts for a super comfortable, easy to use barbell support pad. 5Lightweight and Portable: Compact, portable size with a lightweight design, perfect for carrying in gym bags without extra weight or bulk for a convenient workout