The Anger Control Workbook

R449,00
+ R397,99 Shipping

The Anger Control Workbook

Sold by:
  • product image
The Anger Control Workbook

R449,00

Save R75,00 (14%)

RRP

R524,00
In stock
+ R397,99 Shipping

14-Day Returns Policy

Payment methods:

  • Brand: Unbranded
Product details

Product details

The Anger Control Workbook

Unusually this workbook allows readers to begin at a higher level of anger rather than combatting anger-provoking trigger thoughts at low anger levels. The techniques are designed to be tailored to suit individual needs and include coping skills such as relaxation anger logs and thought lists.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-04-19
  • Publisher / Label: New Harbinger Publications
  • Author: Matthew McKay
  • Number of Pages: 160
  • Fruugo ID: 343541857-752638304
  • ISBN: 9781572242203
Delivery

Delivery

Dispatched within 6 days

  • STANDARD: R397,99 - Delivery between Tue 10 November 2026–Mon 30 November 2026

Shipping from United Kingdom.

Returns

Returns

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items.

View full return policy