The Better Boundaries Workbook A CBT Based Program to Help You Set Limits Express Your Needs and Create Healthy Relationships

R439,00
+ R394,49 Shipping

The Better Boundaries Workbook A CBT Based Program to Help You Set Limits Express Your Needs and Create Healthy Relationships

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The Better Boundaries Workbook A CBT Based Program to Help You Set Limits Express Your Needs and Create Healthy Relationships

R439,00

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Product details

Product details

The Better Boundaries Workbook A CBT Based Program to Help You Set Limits Express Your Needs and Create Healthy Relationships

In The Better Boundaries Workbook readers will find practical skills and strategies for being assertive without feeling guilty or afraid so they can create healthier relationships and take control of their life.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2024-03-16
  • Publisher / Label: New Harbinger Publications
  • Author: Sharon Martin
  • Number of Pages: 216
  • Fruugo ID: 343550053-752646511
  • ISBN: 9781684037582
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  • STANDARD: R394,49 - Delivery between Wed 21 October 2026–Tue 10 November 2026

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