The Mindfulness Solution to Pain: Step by Step Techniques for Chronic Pain Managment

R339,00
+ R311,99 Shipping

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The Mindfulness Solution to Pain: Step by Step Techniques for Chronic Pain Managment

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The Mindfulness Solution to Pain: Step by Step Techniques for Chronic Pain Managment

The Mindfulness Solution to Pain: Step by Step Techniques for Chronic Pain Managment

RRP: R429,00
Price: R339,00
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Description

The Mindfulness Solution to Pain: Step by Step Techniques for Chronic Pain Managment

Offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the work of Jon Kabat-Zinn.This book explains the science behind why the mind is so important in managing pain and describes functional MRI studies.
  • Fruugo ID: 434403290-911612203
  • ISBN: 9781572245815

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Dispatched within 6 days

  • STANDARD: R311,99 - Delivery between Wed 17 December 2025–Tue 06 January 2026

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