The One Minute Workout

R509,00
+ R285,99 Shipping
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The One Minute Workout

The One Minute Workout

Sold by:

The One Minute Workout

R509,00

Save R40,00 (7%)

RRP

R549,00
Only 8 left in stock
+ R285,99 Shipping

14-Day Returns Policy

Sold by:

R509,00

Save R40,00 (7%)

RRP

R549,00
Only 8 left in stock
+ R285,99 Shipping

14-Day Returns Policy

Payment methods:

Description

The One Minute Workout

We all know we should exercise more - but many of us just dont have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time.
  • Brand: Ebury Publishing
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2021-09-30
  • Publisher / Label: Ebury Publishing
  • Author: Martin Gibala
  • Number of Pages: 272
  • Fruugo ID: 347527448-759301625
  • ISBN: 9781785041266

Delivery & Returns

Dispatched within 4 days

  • STANDARD: R285,99 - Delivery between Mon 23 February 2026–Fri 13 March 2026

Shipping from United Kingdom.

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