The Queer Mental Health Workbook: A Creative Self Help Guide Using CBT CFT and DBT

R549,00
+ R393,99 Shipping

The Queer Mental Health Workbook: A Creative Self Help Guide Using CBT CFT and DBT

Sold by:

The Queer Mental Health Workbook: A Creative Self Help Guide Using CBT CFT and DBT

R549,00

Save R100,00 (15%)

RRP

R649,00
Only 5 left in stock
+ R393,99 Shipping

14-Day Returns Policy

Sold by:

R549,00

Save R100,00 (15%)

RRP

R649,00
Only 5 left in stock
+ R393,99 Shipping

14-Day Returns Policy

Payment methods:

Description

The Queer Mental Health Workbook: A Creative Self Help Guide Using CBT CFT and DBT

This queer mental health workbook uses CBT DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety self harm shame trauma low self-esteem and eating disorders. With a wealth of strategies activities and practical insights this workbook helps queer people improve their wellbeing based on their personal needs.
  • Fruugo ID: 431440512-906182193
  • ISBN: 9781839971075

Delivery & Returns

Dispatched within 4 days

  • STANDARD: R393,99 - Delivery between Fri 20 February 2026–Thu 12 March 2026

Shipping from United Kingdom.

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