Train Like a Pro: Programming to Develop Your Inner Athlete

R524,00
+ R434,49 Shipping

Train Like a Pro: Programming to Develop Your Inner Athlete

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Train Like a Pro: Programming to Develop Your Inner Athlete

Train Like a Pro: Programming to Develop Your Inner Athlete

RRP: R599,00
Price: R524,00
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R524,00
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Description

Train Like a Pro: Programming to Develop Your Inner Athlete equips you with the tools to build a training program that mirrors the training of competitive athletes. Youll gain access to training programs warm-up drills and exercises to build athleticism and improve athletic performance.
  • Brand: Human Kinetics Publishers
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2025-08-05
  • Publisher / Label: Human Kinetics Publishers
  • Author: Matthew S. Ibrahim
  • Number of Pages: 320
  • Fruugo ID: 431610215-906533679
  • ISBN: 9781718222519

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Dispatched within 6 days

  • STANDARD: R434,49 - Delivery between Mon 24 November 2025–Fri 12 December 2025

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