Using Mindfulness Skills in Everyday Life A practical guide

R649,00
+ R175,49 Shipping
  • product image
Using Mindfulness Skills in Everyday Life A practical guide

Using Mindfulness Skills in Everyday Life A practical guide

  • Brand: Unbranded
Sold by:

Using Mindfulness Skills in Everyday Life A practical guide

  • Brand: Unbranded

R649,00

Save R150,00 (18%)

RRP

R799,00
Only 1 left in stock
+ R175,49 Shipping

14-Day Returns Policy

Sold by:

R649,00

Save R150,00 (18%)

RRP

R799,00
Only 1 left in stock
+ R175,49 Shipping

14-Day Returns Policy

Payment methods:

Description

Using Mindfulness Skills in Everyday Life A practical guide

In the last decade more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this not everyone is sure how to incorporate mindfulness effectively into their daily lives. Giving simple explanations examples and exercises Using Mindfulness Skills in Everyday Life shows clearly how this is done.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2023-11-10
  • Publisher / Label: Taylor & Francis Ltd
  • Author: Christine Dunkley (Grayrock Ltd. UK)
  • Number of Pages: 124
  • Fruugo ID: 343503334-752599599
  • ISBN: 9781138930841

Delivery

Dispatched within 6 days

  • STANDARD: R175,49 - Delivery between Wed 29 July 2026–Tue 18 August 2026

Shipping from United Kingdom.

Returns

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items.

View full return policy